Services
Therapy
Individual Therapy
Clinical Supervision and Consultation
Adults 16+
Secured Video & Telephone Sessions
In Person Sessions
Walking Sessions
Areas of Focus
Anxiety
Depression
Trauma
Childhood Trauma
Low Self-Esteem
Relationship Issues
Codependency
Grief & Loss
Therapy Techniques
Acceptance and Commitment
Trauma Focused Therapy
Emotion Focused Therapy
Mindfulness Based Therapy
Compassion Focused
Somatic Therapy
Cognitive Behavioural Therapy
